Weigh In record (no journal entry) for 15 February 2021
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72.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1041 kcal
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Fat: 43.67g | Prot: 51.19g | Carbs: 109.20g.
Lunch: Spiegelei ohne Fett, Honig, REWE Bäcker Brötchen, Kartoffelbrötchen, Butter (Gesalzen). Dinner: Thunfisch in Öl (Konserviert), Gekochtes Ei, Tomaten. Snacks/Other: Farmer Nuss-Frucht-Mix. more...
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Gaining 0.8 kg a Week
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dembowholica's Weight History
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