Weigh In record (no journal entry) for 15 February 2021
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128.9 kg
Lost so far: 19.6 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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2149 kcal
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Fat: 74.14g | Prot: 74.42g | Carbs: 293.42g.
Breakfast: Bolo de Cenoura com Cobertura de Chocolate, Manteiga (com Sal), Presunto Fatiado (Normal, Aprox. 11% de Gordura), Café com Leite e Açúcar, Queijo Mozzarella, Pão Francês. Lunch: Fanta Fanta Laranja, Farinha de Mandioca, Feijoada. Dinner: Queijo Mozzarella, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Café com Leite e Açúcar, Manteiga (com Sal), Pão Francês. Snacks/Other: Bolo de Cenoura com Cobertura de Chocolate. more...
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Losing 0.1 kg a Week
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danilocaritanni's Weight History
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