Weigh In record (no journal entry) for 15 February 2021
|
71.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 15 February 2021:
|
1672 kcal
|
Fat: 46.86g | Prot: 113.27g | Carbs: 201.85g.
Breakfast: Weintrauben, Globus Milder Multivitaminsaft, Milbona High Protein Quark-Creme Pfirsich-Maracuja, Gouda. Lunch: Hohes C Milder Multivitamin, Chiquita Banane, Erdbeeren. Dinner: Herta Farmerschinken, Seeberger Datteln, Espana Original Jamon Serrano Schinken, Galiamelone. more...
|
|
2342 kcal
|
Exercise:
Weight Training (moderate) - 1 hour, Dance (slow step) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fitmitnatalie's Weight History
|