Weigh In record (no journal entry) for 15 February 2021
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76.3 kg
Lost so far: 3.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1314 kcal
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Fat: 61.50g | Prot: 49.80g | Carbs: 132.00g.
Breakfast: Продукт От Ильиной Вареники с Картофелем и Грибами с Жареным Луком, Сахар. Lunch: Yami Yami Поке с Лососем, Yami Yami Котлетки из Индейки с Молодым Картофелем. more...
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Gaining 1.8 kg a Week
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