Weigh In record (no journal entry) for 15 February 2021
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66.8 kg
Lost so far: 0.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1184 kcal
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Fat: 42.63g | Prot: 78.24g | Carbs: 107.30g.
Breakfast: Nasi Lemak. Lunch: Bellywell Nasi Rames Bali. Dinner: Indonesian Solo Sausage. Snacks/Other: Starbucks Iced Caffe Latte (Grande). more...
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Losing 0.1 kg a Week
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choconoey's Weight History
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