Bloodyfast's Journal, 15 Feb 21

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Weigh In record (no journal entry) for 15 February 2021

94.5 kg Lost so far: 11 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2021:

1816 kcal

Fat: 108.55g | Prot: 43.92g | Carbs: 172.38g. Breakfast: Jumbo Yoghurt Griekse Stijl 10%, AH Yoghurt Griekse Stijl. Lunch: Appeltaart, Jumbo Appeltaart. Dinner: Lidl Griekse Yoghurt. Snacks/Other: Chocolaatjes. more...

3240 kcal

Exercise: Running - 11/kph - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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Bloodyfast's Journal, 15 Feb 21

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Bloodyfast's Weight History