Weigh In record (no journal entry) for 14 February 2021
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54.9 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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314 kcal
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Fat: 9.54g | Prot: 27.27g | Carbs: 27.37g.
Lunch: Freshona Gemüsemischung Königsgemüse, Lindtmanns Frikadelle Vom Rind , Kartoffeln (Schale, Gesalzen, Gekocht), Aldi Hähnchengeschnetzeltes Gyros Art. Dinner: Activia 100% Pflanzlich Pfirsich. more...
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Losing 0.7 kg a Week
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