Weigh In record (no journal entry) for 15 February 2021
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56.9 kg
Lost so far: 1.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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811 kcal
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Fat: 28.14g | Prot: 57.56g | Carbs: 80.52g.
Breakfast: Jus d'Orange Fraîchement Pressé, Alsa Gâteau aux Amandes Saveur d'antan, Pain au Lait. Lunch: Champignons, Materne Compote sans Sucre Ajouté Pomme Cerise, Auchan Yaourt 0%, Thon dans l'Eau (en Conserve), Tomates. Dinner: Escalope de Poulet. Snacks/Other: Lidl Crème Liquide Légère 15%, Carrefour Lait Demi Écrémé . more...
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Losing 2.1 kg a Week
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✨Sab20140✨'s Weight History
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