JaquelineBCP's Journal, 15 Feb 21

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Weigh In record (no journal entry) for 15 February 2021

82.7 kg Lost so far: 24.9 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2021:

1125 kcal

Fat: 30.41g | Prot: 75.40g | Carbs: 138.52g. Breakfast: Sadia Patê de Peito de Peru, Pão Caseiro. Lunch: Aipim (Cozido), Pernil Assado. Dinner: Sobrecoxa de Frango (Pele Não Consumida). Snacks/Other: Banana, Mamão, Abacaxi, Banana Caturra. more...

2753 kcal

Exercise: Bicycling (moderate) - 21/kph - 30 minutes, Hiking - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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JaquelineBCP's Weight History

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JaquelineBCP's Journal, 15 Feb 21

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JaquelineBCP's Weight History