Weigh In record (no journal entry) for 15 February 2021
|
86.4 kg
Lost so far: 20.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2021:
|
521 kcal
|
Fat: 34.05g | Prot: 33.21g | Carbs: 16.57g.
Breakfast: Brunch Balance 15% Fett, REWE Leberwurst, Grafschafter Eiweißbrot, Kaffee. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|