Still 9.1 , however, I am happy I didn’t gain and lost a teeny tiny bit and I got my blue line 🙌🙌🙌🙌🙌 Onwards & downwards 😘
|
57.7 kg
Lost so far: 13.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2021:
|
1413 kcal
|
Fat: 53.09g | Prot: 70.86g | Carbs: 162.44g.
Breakfast: Skyr Yogurt, Coffee. Lunch: Tesco Salt & Black Pepper Crackers, Tea with Milk, Tomatoes, Longley Farm Natural Cottage Cheese, Egg. Dinner: Chickpea Curry, Brown Rice. Snacks/Other: Walkers Squares Ready Salted, Chocolate Covered Raisins, Happy Shopper Salted Cashew Nuts . more...
|
Losing 0.1 kg a Week
|
Comments
15 Feb 21 by member: Chestnut63
|
Thank you Chestnut. I was 165lbs September 2020, 5 months seems like forever when looking ahead, but it has flown by 😁
15 Feb 21 by member: NowayFox
|
Noway a little at a time does it that way your more like to keep ot of🙂
15 Feb 21 by member: Chestnut63
|
15 Feb 21 by member: adpreso
|
15 Feb 21 by member: JanusWoman
|
15 Feb 21 by member: 1Knight1
|
Congrats on your blue line!
18 Feb 21 by member: mincepiemuncher
|
Hello Nowayfox, we have talked yesterday and slowly we are sorting thing's out. How are you? I'm still not( Merry). My weight is up too but I do comfort eat. So today it is changing. Have a wonderful Sunday.
21 Feb 21 by member: merry mel
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NowayFox's Weight History
|