Weigh In record (no journal entry) for 15 February 2021
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87.1 kg
Lost so far: 3.1 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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2162 kcal
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Fat: 97.86g | Prot: 58.27g | Carbs: 238.69g.
Breakfast: Kaffee mit Milch und Zucker, REWE Bäcker Brötchen, Gekochtes Ei, Marmelade, Butter, Ja! Fleischwurst, Dulano Leberwurst, Grob . Dinner: Beck's Bier (330ml), Pommes Frites, TiP Currywurst. Snacks/Other: Zucker, Espresso, Milky Way Crispy Rolls. more...
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2195 kcal
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Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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indiana12's Weight History
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