Weigh In record (no journal entry) for 15 February 2021
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50.2 kg
Lost so far: 0.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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903 kcal
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Fat: 30.16g | Prot: 78.75g | Carbs: 77.91g.
Breakfast: Простоквашино Сметана 10%, Мамалыга. Lunch: Диетическая Творожная Запеканка. Dinner: Pretto Моцарелла для Бутербродов, Красные Помидоры. Snacks/Other: Капучино (Обезжиренное). more...
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Gaining 2.1 kg a Week
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cantemir's Weight History
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