12cnn's Journal, 15 Feb 21

Weigh In record (no journal entry) for 15 February 2021
101.3 kg Lost so far: 1.8 kg.    Still to go: 21.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2021:
513 kcal Fat: 14.33g | Prot: 29.68g | Carbs: 69.27g.   Breakfast: Pişmiş Pazı, Yurt Haşlanmış Fasulye, Beyaz Ekmek, Yumurta. Dinner: Simit, Sade Yoğurt (Kaymağı Alınmış Süt), Beyaz Ekmek, Pişmiş Karalahana (Taze Olandan), Lahana Çorbası. more...
Losing 0.2 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


12cnn's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.