Weigh In record (no journal entry) for 15 February 2021
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78.6 kg
Lost so far: 4.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1942 kcal
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Fat: 59.60g | Prot: 177.43g | Carbs: 168.61g.
Breakfast: Maple Farm Sciroppo D'Acero, Hero Marmellata Light Frutti di Bosco, Vital Nature Farina Integrale Macinata a Pietra, Fage Yogurt Greco Total 0%, Albume d'uovo. Lunch: Bofrost Mini Burger con Patate , Petto di Pollo, Carne. Dinner: Haribo Coccodrì, Pizzoli Pata Snella Fette, Coop Olive Ascolane, Funghi Champignon, Vitello Tonnato. Snacks/Other: Foodspring Protein Bar - Chocolate Brownie, Mandorle, Misura Crackers Integrali Fibrextra, Milbona Skyr Fragola. more...
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Gaining 1.4 kg a Week
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sad_sadler's Weight History
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