Weigh In record (no journal entry) for 15 February 2021
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69.8 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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807 kcal
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Fat: 32.21g | Prot: 46.10g | Carbs: 82.43g.
Breakfast: Aldi Veggie Aufschnitt Klassik, Gut & Günstig Speise Quark Magerstufe, Gekochtes Ei, Landbäckerei Mehrkornbrötchen, Zucker, Kaffee mit Milch. Dinner: Currysoße, Currysoße, Cheddar-Käse, Süßkartoffel, Blumenkohl, Hühnchen (Paniert und Gebraten). more...
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Gaining 1.9 kg a Week
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Gertrud die Viertelvorzwölfte's Weight History
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