fräulein p's Journal, 15 Feb 21

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Weigh In record (no journal entry) for 15 February 2021

66.3 kg Lost so far: 7.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2021:

1169 kcal

Fat: 48.36g | Prot: 41.22g | Carbs: 142.74g. Breakfast: Aldi Premium Müsli Früchte & Nüsse , Schinken (Extra mager), Mehrkornbrot. Lunch: Edeka Bio Arrabiata Tomatensauce, Barilla Nudeln Gekocht, Nudeln (Gekocht). Snacks/Other: Gemischte Nüsse. more...

2033 kcal

Exercise: Body Attack - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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fräulein p's Journal, 15 Feb 21

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fräulein p's Weight History