Weigh In record (no journal entry) for 15 February 2021
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104.7 kg
Lost so far: 13.4 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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757 kcal
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Fat: 11.05g | Prot: 24.72g | Carbs: 141.77g.
Breakfast: Elstar, Metzgerfrisch Hähnchenfleisch in Aspik, Tomatenmark, Schwarzbrot. Lunch: Metzgerfrisch Hähnchenfleisch in Aspik, Tomatenmark, Schwarzbrot. Dinner: Bratkartoffeln. more...
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steady weight
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Gautier Sansavoir's Weight History
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