Weigh In record (no journal entry) for 15 February 2021
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71.1 kg
Lost so far: 12.2 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1109 kcal
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Fat: 34.11g | Prot: 69.77g | Carbs: 132.93g.
Breakfast: Seeberger Mandeln, Himbeeren, Blaubeeren, Erdbeeren, Inkospor Active pro 80 Vanille, Real Quality Milch 0,3%, Haferflocken, Kaffee. Lunch: Hello Fresh Orzo-Nudel-Risotto mit Rauchigen Pilzen. Dinner: Emmi Tete De Moine, Dinkelvollkornbrot, Edeka Romanasalat, Kohlrabi, Rote Paprika. more...
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Gaining 0.2 kg a Week
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kleinemaus83's Weight History
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