Weigh In record (no journal entry) for 15 February 2021
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72.5 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 15 February 2021:
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797 kcal
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Fat: 24.16g | Prot: 29.18g | Carbs: 116.14g.
Lunch: Sayap Ayam Goreng tanpa Pelapis (Kulit Dimakan), Tempe Goreng Tepung, Nasi Putih. Dinner: Jamur Putih (Ditumis), Sawi, Opor Ayam, Nasi Putih. Snacks/Other: Jamur Dimasak, Salak, Jack N Jill Piattos Sambal Matah, Cireng. more...
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Perjalanandiet.nana's Weight History
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