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Standhaftigkeit der Waage
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47.6 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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579 kcal
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Fat: 14.30g | Prot: 43.22g | Carbs: 81.66g.
Breakfast: Himbeeren, DM Bio Weizenkleie, Milram Skyr Natur, Alpro Soya Cashewmilch, Xucker Xucker Light, Meßmer Schwarzer Tee Vanille. Dinner: Käse Rebellen Rotweinrebell, Ergüllü Scharfer Grieche, Bedien-Concept Amarena-Kirsch Senfsauce, Sinnack Landbrötchen. Snacks/Other: Lord Nelson Brennesseltee, Tee, Lord Nelson Brennesseltee, Wasser. more...
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steady weight
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Pinguin1512's Weight History
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