Weigh In record (no journal entry) for 15 February 2021
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125.7 kg
Lost so far: 8.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1989 kcal
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Fat: 111.35g | Prot: 132.78g | Carbs: 101.88g.
Breakfast: Каша Рисовая. Lunch: Жареная Курица без Покрытия (Кожа Съедена). Dinner: Жареная Курица без Покрытия (Кожа Съедена), Соседи Салат из Крабовых Палочек и Кукурузы. more...
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Gaining 3.3 kg a Week
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