Weigh In record (no journal entry) for 15 February 2021
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72.5 kg
Lost so far: 5.3 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1266 kcal
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Fat: 61.79g | Prot: 73.90g | Carbs: 102.17g.
Breakfast: Простоквашино Масло Сливочное 72,5%, Жареное Яйцо, Брест Литовск Сыр Классический 45%, Белый Хлеб. Lunch: Куриное Филе, Спагетти, Coffee Like Латте (300мл), Хэлси Фуд Паста с Красной Рыбой. more...
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Gaining 0.5 kg a Week
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78_melissa_58's Weight History
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