Weigh In record (no journal entry) for 15 February 2021
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52 kg
Lost so far: 13 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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861 kcal
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Fat: 37.49g | Prot: 51.49g | Carbs: 81.37g.
Breakfast: Pisang. Lunch: Paru Sapi Goreng, Ikan Tongkol Goreng, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Sate Ayam, Sate Kambing, Lontong. Snacks/Other: Bakso Daging Sapi. more...
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Gaining 0.3 kg a Week
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Desy Prasetya's Weight History
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