Weigh In record (no journal entry) for 15 February 2021
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67.1 kg
Lost so far: 1.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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929 kcal
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Fat: 46.10g | Prot: 35.18g | Carbs: 98.61g.
Breakfast: MacCoffee Кофе 3 в 1 Original . Lunch: MacCoffee Кофе 3 в 1 Original , Вареное Яйцо, Сосиска, Гречка Вареная. Dinner: Аква Минерале Вода Газированная, Сосиска. Snacks/Other: Ашан Арахис Жареный Солёный. more...
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Losing 0.7 kg a Week
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ksun4iksurok's Weight History
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