Weigh In record (no journal entry) for 01 February 2021
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131.6 kg
Lost so far: 1.8 kg.
Still to go: 51.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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991 kcal
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Fat: 28.43g | Prot: 39.29g | Carbs: 157.78g.
Breakfast: Jambu Kristal, Pepaya, Madu. Dinner: Selada Daun Hijau, Hoka Hoka Bento Beef Yakiniku. Snacks/Other: Jeruk, Pepaya, Perkedel Jagung, Bubur Kacang Hijau. more...
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Losing 1.6 kg a Week
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zakiyatul's Weight History
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