Weigh In record (no journal entry) for 14 February 2021
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106.0 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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2437 kcal
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Fat: 101.62g | Prot: 144.66g | Carbs: 204.31g.
Breakfast: Coffee with Cream and Sugar. Lunch: Freybe Gypsy Salami, 2% Fat Milk, Butter , Balderson Old Cheddar Cheese, Grissol Melba Toast. Dinner: Pinot Noir Wine , Cooked Mushrooms (from Fresh, Fat Added in Cooking), McCain Straight Cut Fries , President's Choice Striploin Steak. Snacks/Other: 2% Fat Milk, Nature Valley Trail Mix Chewy Granola Bar, Coffee with Cream and Sugar. more...
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Gaining 1.3 kg a Week
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BogeymanEdm's Weight History
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