Weigh In record (no journal entry) for 14 February 2021
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76.4 kg
Lost so far: 0 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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540 kcal
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Fat: 19.75g | Prot: 32.26g | Carbs: 57.52g.
Breakfast: BSN Syntha-6 Protein Crisp Salted Toffee Pretzel Flavor. Lunch: Gatorade Zero Glacier Freeze, Coffee (Brewed From Grounds) , McDonald's Hot 'N Spicy Chicken Sandwich. more...
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Losing 0.0 kg a Week
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EyeOnCrime's Weight History
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