Weigh In record (no journal entry) for 14 February 2021
|
86.2 kg
Lost so far: 4.1 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2021:
|
960 kcal
|
Fat: 48.63g | Prot: 47.14g | Carbs: 87.69g.
Breakfast: V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Boiled Egg. Lunch: Bacon (Cured, Pan-Fried, Cooked) , T. Marzetti Poppyseed Dressing, Boiled Egg, Fresh Express Chopped Kit Bacon & Bleu. Dinner: Apples , Trader Joe's Sweet Potato Spears, Smithfield Pork Tenderloin. Snacks/Other: Kroger Orange Cream Ice Cream, Orange. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Patricia16904's Weight History
|