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93 kg
Lost so far: 15 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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1176 kcal
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Fat: 55.25g | Prot: 35.04g | Carbs: 143.73g.
Lunch: Tat Barbunya Pilaki, Pişmiş Brokoli (Pişirilirken Yağ Eklenmemiş), Havuç, Yeşil Mercimek Yemeği, Yayla Kepekli Pirinç . Dinner: Kuru Erik. Snacks/Other: Hindistan Cevizi Yağı, Nescafe Sade. more...
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Gaining 0.9 kg a Week
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Noexcuse1981's Weight History
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