Weigh In record (no journal entry) for 10 November 2013
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128.1 kg
Lost so far: 0.7 kg.
Still to go: 64.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2013:
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350 kcal
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Fat: 15.99g | Prot: 22.47g | Carbs: 33.91g.
Breakfast: Splenda No Calorie Sweetener Packets, Cream Substitute (Powdered), Coffee, Toasted Rye Bread, Baby Spinach, Butter (Salted), Egg, Egg White. more...
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Losing 3.7 kg a Week
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cgblake140's Weight History
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