Weigh In record (no journal entry) for 14 February 2021
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73.8 kg
Lost so far: 0.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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1733 kcal
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Fat: 59.38g | Prot: 43.53g | Carbs: 268.38g.
Breakfast: Ovaltine Rich Chocolate Mix, Member's Mark French Vanilla Cappuccino, Silk Pure Almond Milk - Original, General Mills Wheat Chex Cereal. Lunch: Hormel Pizza Toppings Pepperoni, Hunt's Roasted Garlic Tomato Sauce, Hunt's Tomato Paste, Meijer Angel Hair Spaghetti Pasta, Hunt's Traditional Tomato Sauce. Dinner: Countryside Creamery Pure Irish Butter, Thomas' Original English Muffins, Deviled Egg. Snacks/Other: Ovaltine Rich Chocolate Mix, Member's Mark French Vanilla Cappuccino, Toll House Chocolate Chip Cookie. more...
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Gaining 4.4 kg a Week
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Bill Granddaddy's Weight History
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