Weigh In record (no journal entry) for 14 February 2021
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113.4 kg
Lost so far: 12.6 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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3004 kcal
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Fat: 101.55g | Prot: 206.55g | Carbs: 336.79g.
Breakfast: All Musculation Native Whey Isolat Instant, Béghin Say Sucre de Canne, Café, Banane. Lunch: Auchan Chips à l'ancienne, Mandarine, Pommes de Terre Vapeur, Entrecôte de Boeuf. Dinner: Auchan Fromage Blanc 3% MG Auchan, Mandarine, Pomme, Banane, Amora Moutarde Fine et Douce, Yoplait Crème Fraîche Légère , Picard Dos de Cabillaud, Pommes de Terre Vapeur. more...
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Losing 3.2 kg a Week
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QuantumKloud's Weight History
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