Weigh In record (no journal entry) for 11 February 2021
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56.0 kg
Lost so far: 0.1 kg.
Still to go: 56.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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1377 kcal
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Fat: 54.50g | Prot: 83.17g | Carbs: 134.23g.
Breakfast: Nestlé Miele Cheerios 5 Cereali Integrali, Valsoia Latte di Soia Light, Dietor Dolcificante Ipocalorico, Lavazza Caffè. Lunch: Arance, Olio Extra Vergine di Oliva, Delizie del Sole Zuppa di Legumi. Dinner: Olio Extra Vergine di Oliva, Insalata Mista, Petto di Pollo, Carne. Snacks/Other: Lavazza Caffè, Alesto Anacardi, Dietor Dolcificante Ipocalorico, Noci, Alesto Nocciole. more...
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steady weight
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Eleonoralav95's Weight History
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