Weigh In record (no journal entry) for 14 February 2021
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60.1 kg
Lost so far: 1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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1470 kcal
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Fat: 58.21g | Prot: 54.95g | Carbs: 178.46g.
Breakfast: Conradl Apfel-Streuselkuchen. Lunch: Ener Bio Protein Balls Kakao & Cashew, Maggi Kartoffelcremesuppe. Dinner: Ehrmann High Protein Joghurt Himbeer Granatapfel , Edeka Ziegenkäse, Rela Halbfettmargarine, Allerrom Zwiebel & Schnittlauch, Edeka Zwiebelbrot, Rispentomaten. Snacks/Other: Alesto Kraftprotz Kakao. more...
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Losing 2.1 kg a Week
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therese_gerber's Weight History
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