Weigh In record (no journal entry) for 14 February 2021
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82.9 kg
Lost so far: 10.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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721 kcal
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Fat: 29.67g | Prot: 27.45g | Carbs: 90.65g.
Breakfast: Eti Karam Bitter, Reçel, Konserve, Marmelat (Düşük Şeker), Eti Form Kepekli Bisküvi, Beyaz Peynir, Kırmızı Domates, Haşlanmış Yumurta. Lunch: Kuru Kavrulmuş Tuzlu Yer Fıstığı, Muz, Kellogg's Yulaf Ezmesi . Dinner: Haşlama, Şehriye Çorbası. Snacks/Other: Elma, Ayva. more...
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Losing 0.7 kg a Week
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dreamssselin's Weight History
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