Weigh In record (no journal entry) for 14 February 2021
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67.5 kg
Lost so far: 2.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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904 kcal
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Fat: 76.35g | Prot: 45.92g | Carbs: 10.21g.
Breakfast: Café, Crema de Leche, Galletitas. Lunch: Crema de Leche, Frutillas, Salmón Rosado, Aceite de Coco, La Serenísima Manteca, Coliflor Cocido (Fresco). more...
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Gaining 0.1 kg a Week
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