stassy_gud's Journal, 12 Feb 21

Weigh In record (no journal entry) for 12 February 2021
62 kg Lost so far: 0.6 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2021:
1413 kcal Fat: 78.44g | Prot: 81.15g | Carbs: 41.04g.   Lunch: Mora Kaassouffle, All Seasons Rucola, Clarified Butter Ghee, White Mushrooms (Stir-Fried) , Egg Omelet or Scrambled Egg, Smoked Salmon. Dinner: Almond Milk, Blooker Cacao, Salami, Keto Spinach Quiche, Pecans, Red Table Wine . more...
Gaining 0.9 kg a Week

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stassy_gud's Weight History


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