Weigh In record (no journal entry) for 14 February 2021
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84.1 kg
Lost so far: 17.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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1133 kcal
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Fat: 16.97g | Prot: 70.62g | Carbs: 183.94g.
Breakfast: Thé sans Sucre. Lunch: Raisins, Clémentines, Oranges, Pomme Golden. Dinner: Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Riz Basmati (Cuit). more...
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Losing 1.9 kg a Week
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