Weigh In record (no journal entry) for 14 February 2021
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61 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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410 kcal
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Fat: 15.58g | Prot: 12.65g | Carbs: 57.38g.
Dinner: Pişmiş Karnabahar (Pişirilirken Yağ Eklenmemiş), Patates (İçi, Tuzsuz, Haşlanmış), Yayla Çorbası. more...
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Losing 0.1 kg a Week
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