Weigh In record (no journal entry) for 14 February 2021
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64.4 kg
Lost so far: 15.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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1505 kcal
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Fat: 45.16g | Prot: 87.11g | Carbs: 188.25g.
Breakfast: Толстолобик, Картофельная Запеканка, Бабаевский Шоколад Элитный 75%, Овсяное Печенье. Lunch: Power System Протеиновый Батончик (45г), Лаваш Армянский, Primfood Халва Самаркандская. Snacks/Other: Творожное Суфле, Комильфо Конфеты Фисташка. more...
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Losing 0.0 kg a Week
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ksu_crossfit's Weight History
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