tamomi55's Journal, 14 Feb 21

体脂肪率:30.1%
66 kg Lost so far: 10.3 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2021:
318 kcal Fat: 4.75g | Prot: 13.96g | Carbs: 90.47g.   Breakfast: コーヒー, 豆乳, Régime Dukan Meringue. more...
2148 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.8 kg a Week

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tamomi55's Weight History


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