Weigh In record (no journal entry) for 14 February 2021
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49.9 kg
Lost so far: 0.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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906 kcal
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Fat: 47.10g | Prot: 66.28g | Carbs: 54.64g.
Breakfast: Лаваш с Яйцом и Сыром. Dinner: Помидор Сливка, Умалат Сыр Сулугуни, Свеклы, Сыр Сулугуни. Snacks/Other: Капучино (Обезжиренное). more...
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Losing 1.4 kg a Week
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cantemir's Weight History
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