Weigh In record (no journal entry) for 14 February 2021
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76.6 kg
Lost so far: 4.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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2684 kcal
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Fat: 78.52g | Prot: 165.40g | Carbs: 318.84g.
Breakfast: Ja! Hähnchenbrustfilet, Thomy Delikatess-Senf Mittelscharf, Sammy's Super Sandwich. Lunch: Mövenpick Bourbon Vanille Eis, Maggi Soße zu Braten, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Schweinefilet. Dinner: After Eight Mint Chocolate Thins, Ja! Thunfisch-Filets in Eigenem Saft, Ritter Sport Pfefferminz. more...
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Losing 1.4 kg a Week
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Pascalito90's Weight History
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