Weigh In record (no journal entry) for 14 February 2021
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60 kg
Lost so far: 1 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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969 kcal
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Fat: 50.39g | Prot: 37.08g | Carbs: 92.79g.
Breakfast: Maydanoz, Çay (Demlenmiş), Ceviz, Zeytin, Yumurta, Domatesler. Lunch: Karışık Yeşil Salata, Yaprak Sarma, İçli Köfte. Dinner: Çokça Etsiz Çiğ Köfte. Snacks/Other: Tadım Çekirdek, Kırmızı Lezzetli Elma. more...
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Losing 0.5 kg a Week
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sinsirella.03's Weight History
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