Weigh In record (no journal entry) for 14 February 2021
|
106.6 kg
Lost so far: 8.7 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2021:
|
1640 kcal
|
Fat: 48.48g | Prot: 88.70g | Carbs: 168.45g.
Breakfast: Burro, Uovo, Esselunga Panna da Montare, Caffè Espresso, Biscotti Frollini, Morato Spuntinelle, Beretta Bacon Fette. Lunch: Dolciando & Dolciando Boeri Ciliegia e Liquore , Vino Rosso da Tavola, Esselunga Pasta e Fagioli. Snacks/Other: Philadelphia Philadelphia con Yogurt alla Greca , Enervit Snack Salato, Tisanoreica Bevanda al Cacao. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
*Marina85*'s Weight History
|