Weigh In record (no journal entry) for 14 February 2021
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57.6 kg
Lost so far: 28.3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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1325 kcal
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Fat: 42.26g | Prot: 70.76g | Carbs: 165.34g.
Lunch: Makaroni, Rambutan, Ubi Jalar (Manis), Tahu, Telur Rebus. Dinner: SuperIndo Lada Putih Bubuk, Edamame, Roma Marie Susu, Tricks Kimchi Baked Crisps, Dimsum, Kentang Rebus, Kraft Singles , Sari Roti Roti Tawar Gandum (2). more...
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Losing 0.3 kg a Week
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gaaaluuh's Weight History
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