Weigh In record (no journal entry) for 14 February 2021
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55 kg
Lost so far: 1.1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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1376 kcal
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Fat: 71.55g | Prot: 42.11g | Carbs: 143.05g.
Breakfast: Простые Пельмени, Fish House Крабовые Палочки Имитация, Яичница. Lunch: Борщ. Dinner: Чай с Сахаром, Суп из Белых Грибов. Snacks/Other: Ватрушка с Творогом, Alpen Gold Шоколад Клубника с Йогуртом. more...
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Losing 4.2 kg a Week
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b.brodsky's Weight History
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