Weigh In record (no journal entry) for 13 February 2021
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98.5 kg
Lost so far: 1.3 kg.
Still to go: 44.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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891 kcal
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Fat: 23.55g | Prot: 47.39g | Carbs: 124.36g.
Breakfast: Crystal Light Natural Pink Lemonade. Lunch: Campbell's Chunky Chicken Corn Chowder. Dinner: Green String Beans, Chili Powder , Skinless Chicken Breast, White Rice (Long-Grain, Cooked) . Snacks/Other: Yasso Frozen Greek Yogurt - Chocolate Peanut Butter Chip, Quaker Rice Cakes - Caramel Corn, Aldi Rice Chex, Lily's Chocolate Chips, Jif Creamy Peanut Butter, Quaker Rice Cakes - Caramel Corn, Starburst Gum, Wrigley Extra Dessert Delights Sugarfree Gum - Mint Chocolate Chip. more...
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Losing 1.6 kg a Week
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Chamomilec's Weight History
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