Weigh In record (no journal entry) for 13 February 2021
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88.9 kg
Lost so far: 9.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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1179 kcal
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Fat: 53.28g | Prot: 61.56g | Carbs: 116.79g.
Breakfast: Mangos, Wasa Sesam Knäckebrot (14g), Douceur Mandelblätter , Honig, Golden Valley Trockenpflaumen, Sonnenblumenbrot, Erdnussbutter, Marmelade, Rama Rama, Rabenhorst Roter Rabenhorster. Lunch: Gouda, Erasco Leberknödel Suppe, REWE Mandeln Gehackt, Honig, MinusL SKYR nach Isländischer Art. more...
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Losing 1.4 kg a Week
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Kicky007's Weight History
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